SOPHIA BOUCHER
THERAPIES
Integral Eye Movement Therapy IEMT (an effective alternative to EMDR) and Hypnotherapy
Using innovative techniques, I can help you work through negative emotional states and chronic patterns of distress.
Anxiety, Post Traumatic Stress Disorder (PTSD), Phobias, lack of confidence and low self-esteem can be significantly reduced or even eliminated, allowing you to move forward in life with a newfound confidence.
My Therapist Style
I am committed to working ethically and providing a safe and confidential environment both online and in person. I believe that everyone has the resources within themselves to become autonomous and independent and empowered. Initially I would offer 1-3 sessions and would encourage my clients to settle into their ‘new skin’ before embarking on endless rounds of therapy. The therapy I offer includes a non-disclosure technique meaning that clients can work through deeply personal negative emotions without divulging the details to me.
Therapies Offered
Integral Eye Movement Therapy (IEMT).
Integral Eye Movement Therapy (IEMT) is a very effective therapy and is said that IEMT works on "most of the people for most of the time". It is particularly helpful in addressing Post Traumatic Stress Disorder (PTSD), Phobias, Anxiety, Depression, Negative unwanted thoughts and undesired identity traits. Being a 'non- disclosure' therapy means that clients can address long standing problems without having to disclose anything to the IEMT practitioner.
Hypnotherapy
Hypnotherapy is a fantastic way of accessing your subconscious mind allowing you more control over your own life. It can help you address any unwanted habits such as smoking, and other issues such as fears, phobias, stress or self-confidence issues. You will always remain in full control of your mind and your dignity will be always respected.
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I saw Sophie last summer for IEMT and it was life changing for me. My anxiety and stress levels are much lower now than they were before, I was easily triggered in stressful situations, and I am now much calmer, even 6 months later. Old unresolved trauma is not causing the anger and anxiety it once did and is actually a distant memory in my mind and does not invoke the same reactions as it once did.
The therapy itself was non-invasive and set in a calm and very peaceful environment
I would highly recommend IEMT with Sophia".
MM